Tag Archives: Health & Wellbeing
Set Yourself Free with FORGIVENESS

Set Yourself Free with FORGIVENESS

“Resentment is like taking poison and waiting for the other person to die.” Malachy McCourt It is natural to feel angry and resentful towards people that have hurt you. Sometimes it is possible to resolve your differences, but what if you can’t? What if the pain is just too much, or the person that hurt [...]

HOW TO BE HAPPY: What they didn’t teach you at school! Saturday, 26 November

HOW TO BE HAPPY: What they didn’t teach you at school! Saturday, 26 November

How to be happy was just never part of the school curriculum. But it’s never too late to learn! And on Saturday, 26 November I will be running a couple of workshops that can set you on your path to happiness. Welcome Abundance into Your Life:Where in your life are you lacking abundance? Health, finances, [...]

October is Dental Detox month at Oasis Dental Clinic

Dental detox is dentistry’s hottest debate at the moment and involves the replacement of mercury amalgam fillings with the new tooth-coloured composite. Apart from the obvious cosmetic advantages of using a substance that is far less visible, the latest fillings have the added benefit of being mercury-free. While medical research has yet to uncover evidence [...]

MEDITATION WORKSHOP – Saturday, 1st October

MEDITATION WORKSHOP – Saturday, 1st October

Tired of thoughts running round and round in your head? Can’t switch your brain off? Do you find it difficult to relax? Would you like to be master of your own mind? Do you want to learn to meditate, but think it’s too hard? Have you tried to meditate, but think you are doing it [...]

Free breast cancer screening programme

Positively Pink (charity no G92860477) the registered Breast Cancer charity based in Mijas Costa is pleased to announce that they are funding a programme of free breast screening again this summer for all British women over the age of 18.   Positively Pink is dedicated to education and early detection and the free screening programme ensures [...]

Wearing unsuitable sunglasses can cause more damage than wearing none at all

Wearing unsuitable sunglasses can cause more damage than wearing none at all

News from WIB Member Georgina Shaw from Shaw Marketing Services. This summer, Specsavers Opticas have conducted a survey about protecting the eyes from the sun, and with some interesting results. Almost 100% of people asked know the importance of protecting their eyes from the sun, but not all of these people wear suitable sunglasses to protect [...]